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Layered Avocado and Egg Salad Tower


  • Author: Isabella
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Layered Avocado and Egg Salad Tower is a fresh, vibrant dish perfect for an appetizer or light meal. Creamy avocado, tangy egg salad, and crunchy veggies come together in a beautiful presentation. Ready in just 15 minutes, this easy-to-make tower is not only healthy but also visually stunning. Try it today and wow your guests with this quick and delicious recipe!


Ingredients

Scale
  • 3 ripe avocados, diced
  • 4 hard-boiled eggs, chopped
  • 1 small red onion, finely chopped
  • 1 small cucumber, diced
  • 1 tomato, diced
  • 1/4 cup mayonnaise or Greek yogurt
  • 1 tbsp lemon juice
  • 1 tbsp fresh dill, chopped
  • Salt and pepper, to taste
  • Fresh herbs (chives or parsley) for garnish

Instructions

  • In a bowl, combine chopped eggs, mayonnaise (or Greek yogurt), dill, salt, and pepper. Mix well and set aside.
  • In a separate bowl, toss diced avocados with lemon juice, salt, and pepper.
  • Using a ring mold or stacking by hand, layer ingredients:
    • First, a layer of the avocado mixture.
    • Then, a layer of diced cucumber.
    • Next, spoon a layer of egg salad.
    • Finally, top with diced tomato.
  • Garnish with fresh herbs and chopped red onion. Serve immediately.

Notes

  • Serve with crusty bread or crackers.
  • For added flavor, try adding feta or goat cheese between layers.
  • This dish is best served fresh to keep the avocado vibrant.
  • Use firm, ripe avocados to ensure the tower holds its shape.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad/Appetizer
  • Method: Assembled
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300 kcal
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 180mg

Keywords: Layered Avocado and Egg Salad Tower, Avocado Salad, Healthy Appetizer, Easy Salad Recipe